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What is the optimal intake of calcium?

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Vitamins C and E boost fertility in men

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Ascorbic acid is vitamin C, without any other molecules

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Frittata with Mushrooms, Sorrel and Red Onions /Choline+/

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Why regular riboflavin is the best form to supplement

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The cheapest forms of thiamine supplements are the best

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Poppy seed cake with dark chocolate and prunes (flourless) /Magnesium+/

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Is magnesium-oxid really unhealthy?

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Smoked mackerel with mayonnaise, cucumber and pickled red onion /Vitamin B12+/

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Vitamin B12 deficiency might be a cause of Alzheimer's

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Should food be enriched with folic acid

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We eat too much phosphorus which has its dangers

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Herbed Vegetable Soup with Liver Dumplings /Vitamin B6+/

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Vitamin B6 supplementation reduces anxiety for young people

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Brief and precise summary of Phosphorus

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People who frequently salt their food may live shorter lives

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